The Ultimate Holiday Cleansing Green Smoothie
The Secret Ingredient: Raw Organic Cranberries!
Start with a high-speed blender like a vitamix. Throw in the following and blend on high until creamy-smooth.
- 32 oz filtered water
- one, 6oz bag of organic baby spinach
- 8oz of fresh cranberries
- 4 big ripe bananas (frozen helps the texture)
- 8oz of frozen pineapple
- the zest and flesh of one orange - no seeds
- 1-2 T whole chia seeds
- 1-2 T greens powder (Green Vibrance is great)
- 2-4 pitted medjool dates
- optional - 1/2 teaspoon cinnamon to add a christmas spice kick!The health benefits of cranberries are awesome and they add a HUGE amount of bio-available Vitamin C!





