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email bycenter@gmail.com for an order form.

Join me in learning how delicious, easy and fun it is to make your own raw veggie sushi at home!

This dinner party style un-cooking class will be hands on!

Dinner and Class will include:

• Sake Mojitos and organic wine
• Making your own creative sushi
• Learning the secret to the best dipping sauces
• Yummy 'chunky' Miso soup
• Asian Cucumber salad

 You will take home your own SUSHI MAKING KIT!

Summer Sushi
Tuesday, August 10th
6:30 - 9:00pm
Cost $87
register by emailing bycenter@gmail.com, call 415-602-2713 or sign-up through eventbrite below

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Seriously?
OK, this is not a joke - but it SHOULD BE!
If it were a joke it might be funny. But since this is real, it's SAD!

Mark One Foods is producing the "Canwich"  a sandwich in a can that lasts for a year and can be sold out of a vending machine.
Their first flavor will be PBJ (peanut butter and jelly).
YUCK. YUCK. YUCK!!

This has to be the stupidest 'food' product ever invented and it shouldn't even be allowed to be called food!
....So disappointing on so many levels.

See video report

For the wilted kale
1 head kale
1/2 t salt
Remove the stems and then wash and cut the chard into small pieces.  Place into a bowl, add salt and start to massage the kale until it wilts and takes on a ‘cooked’ texture.

Add the below to the chard and toss by hand:
1c cherry tomatoes, sliced
1/2 small red onion, sliced
Note - you can also more sliced vegetables like red peppers or cucumbers to this salad.

Spicy and Creamy Almond Butter Sauce
2 tbps raw almond butter
1 inch minced fresh ginger
1/2-1 tablespoon fresh lemon juice
1/2 tablespoon maple syrup or agave
2 garlic cloves, coarsely chopped
1 pinch cayenne
2 tbps water

Blend all dressing ingredients in a high-speed blender until creamy and mix into kale by hand.

Top with chopped almonds and extra sauce to taste.

It's a roadie!

1 head of Collard Green Leaves - no stems
3 frozen bananas
2 mango
1 white peach
3 cups of water

Blend on High

Raw Food For Real Life Workshop

This is NOT an “all or nothing” food-prison approach to going on a raw food diet. It’s about learning how delicious, easy and fun it is to create in the kitchen with whole fresh natural food. YOU WILL BE INSPIRED!

It's a fun day of discovering...

• what it means to eat LIVING FOOD
• why eating this way makes you feel so great: Super Energy + Mental Clarity = Enjoying Life
• creating and eating - a fun and nourishing day of deliciousness!

                       
When:     Fall 2010
Time:      10:30 am - 4:30 pm
Where:    San Francisco 
Cost:       Regularly $325

All Attendees will also get a Raw-Motivation Starter Kit worth $75 including:                                                                              

• A beautiful set of laminated kitchen reference charts
• All the recipes from class and many additional recipes to try at home.
• A beautiful Raw Food Un-Cooking Book - one of Brigitte's favorites with lots of color photos!
• This crazy thing called a A Nut-Milk Bag (and the knowledge/skills on how to use it for MORE than making nut milk!)

Class will be small - Limited to only 9 people.
For more information or to registe email Brigitte Center @ bycenter@gmail.com or call 415-602-2713

Check out Marnie Northrop's assisted cleanse that starts Saturday July 10th!

You will love Marnie's non-deprivation approach to wellness! 

•    Clearer skin

**Brigitte's Naturally Alive Guilt-Free Snacks and Green Smoothies will be available to support this cleanse!

**Fully supported, mostly-raw meal delivery and assisted cleansing from Marnie and Brigitte coming this fall!

'Creamy' Strawberry Shake
For a dairy-free treat try this....

• 1 cup water
• 1 cup of strawberries (about 7 med-large strawberries)
• 1 large frozen banana*
• 1 handful of raw almonds (about 1/3 cup)

Blend on high until smooth.

Also try with Nectarines or Peaches!

*easy to freeze (out of the peel) and the secret to making fruit shakes creamy and sweet without the dairy or added sugar.