START A 7 - DAY ACTION PLAN OF CLEAN EATING TO CREATE A CLEAN SLATE  this Sunday that emphasizes foods that provide whole-food nutrients,   and antioxidants the body needs for detoxification: This cleanse a great way to enter Memorial Day Weekend feeling rejuvenated and refreshed.  The food is flavorful, filling and full of detoxing ingredients.  It is NOT about deprivation but about feeling good. Register by contacting PAD  STUDIOS - www.thepadstudios.com or email Courtney at www.charrishealth.com    

Each Day you will get Brigitte’s Naturally Alive meals and one snack for each of the 5 days.  This means you will be eating a 90% DELICIOUS CLEAN, LIVE FOOD! The most detoxifying way to eat.

Raw Food Menu items will include:

• Protein charged Fresh Green Smoothies
• Strawberry, Almond Maca Protein Shakes
• Tomato-Basil Soup and raw crackers
• Spicy Ginger Carrot Soup and raw crackers
• “Creamy” Broccoli Soup and raw crackers
• Guilt-free snacks: Brownies, Apple Cakes, Curry-Crunchy Sunflower Seeds and Walnut-Chia Seed Crackers
  

  Cleanse Details: 

o   Total cost  - $125 Plus workshop fee $40 – food provided Monday - Friday with weekend guide through Sunday

o   Pick up at Pad Monday and Wednesday morning between 7-9 am, individually marked with menu - with a shelf life of three days.

o   Must be Pre paid in full to Pad on Sunday, all orders filled Sunday afternoon

o   Includes 3 meals - one snack for each of the 5 days. 90% DELICIOUS LIVE (raw) FOOD!

o   Can’t make workshop but want food? - $150 for materials and food (email Courtney at www.charrishealth.com)

 Register by contacting PAD  STUDIOS - www.thepadstudios.com or email Courtney at www.charrishealth.com