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Krazy_Kale_Mint_Shakes.zip (379 KB)

Lately I've been a bit obsessed with greens! I crave them all day long, which has inspired me get a little more creative beyond my usual morning green smoothies.

The fresh mint and kale at the market today was so beautiful, on my drive home I started dreaming of how yummy a mint shake would be and how the kale could not only punch-up the green coloring, but enhance the nutrient content as well.

Fortunately I already had some fresh almond milk in the refrigerator ready to go for this DELICIOUS concoction:

Krazy Kale Mint Shake:

1.5 cups chilled almond milk
4 kale leaves
2 soft dates
1 small frozen banana
1 small bunch of mint - about 20 large leaves.

Blend in a high speed blender - I use a Vita-Mix.

For a chocolate version add 1.5 T of raw cocao.