Mammy-apple (mamey) - in the raw!

I just discovered this amazingly sweet and delicious fruit yesterday in the streets of Sayulita, Mexico.  (I'm here to celebrate one year of being on a raw food loving diet with my dear friend Tamara, who also embarked on this amazing raw food lifestyle right here in Sayulita last year with me.....so we are back and celebrating!)

Mamey tastes like a perfectly cooked sweet potato in its raw, natural form, with melt-in-your-mouth texture and a rich caramel flavor, it tastes a lot like a flan dessert.

I was hoping it was as good of you nutrition-wise as it tastes...and it is!!  These are the highlights of the goodness in one serving of Mamey.

Magnesium - 153 mg
Potassium - 398 mg
Vitamin C - 1946 mg
Vitamin A - 118 IU
Fiber - 25.4 g

You can order Mamey online from Lyon Farms in Homestead, Florida by Clicking Here. Sadly, I just tried to order and Mamey is "Out of Season" right now.