Thursday, February 11th, 6:30 - 9:30pm

Raw Food Snacks!

Learn the secrets of making simple sweet and savory snacks - with ONLY 5 ingredients or less!

This class will also include a delicious raw dinner and biodynamic organic wine.

Learn to make (and go home with):

Cheesy Kale Chips

Flax Crackers - 2 kinds: savory and sweet!

Hemp Seed, Goji Berry Breakfast Bar

Apple Spice Cookies

Garlic Crunch Crackers

Decadent Dark Chocolate Brownie

Spiced nuts and seeds

Date:                Thursday, February 11th
Time:                6:30 - 9:30 pm
Location:         San Francisco: 154 Lombard Street @ the corner of Lombard and Sansome. Easy street parking.
Cost:                $75
Sign up:           email bycenter@gmail.com
Co-Host:          Marnie Northrop of Becoming Health

Why Raw Snacks? I personally credit home-made dehydrated snacks for my raw-food success! As soon as I decided to try living on a raw food diet, I got a dehydrator right away and started making cookies, fruit/nut bars and crackers so that I could have treats around the house for my boyfriend and me.  Buying my dehydrator was the best $170 I've ever spent! Also, I knew that if I were out-and-about and got hungry, I might "cheat" and grab a Powerbar of something from Starbucks if I did not have alternatives in my purse or car. So I still carry these treats around with me and they save me daily!

Raw Food snacks help me to never feel "deprived" becasue they are so yummy. I feel absolutely decadent eating them! Funny thing is, I rarely ate this many sweet snacks EVER because these things are usually forbidden on traditional "diets" that make you watch calories and fat grams.

But Raw Food Snacks are actually GOOD FOR YOU and can be totally guilt-free meal replacements because they contain vital macro and micro nutrients your brain and body need to function optimally. This also means they will not give you a "sugar crash" or fill you with toxic processed anything. Raw Food Snacks are all good and no bad!

I’ve had profound health benefits from adding raw “living” food to my day: In only 10 months I’ve lost 25 pounds, cured my chronic back pain and I have much more energy that I’ve EVER had (on much less sleep!) My hair is shinier, my nails are stronger and my skin feels and looks better… just to name a few great benefits.

Oh yeah, and I’m having FUN!!... which is the part I want to share with you the most!
I do not eat a 100% raw food diet, 100% of the time. I have learned how to find the right percentage of raw food for my lifestyle, so that I can live easily in the “real world” with a busy work schedule and robust social life.