I decided to try a raw food living diet about 6 months ago (March 5, 2009 to be exact!). I was doing Dr. Hulda Clark's Liver Cleanse* designed to remove "stones" from the gallbladder and liver. In addition to some fresh juiced apple juice she recommends eating "light" meals like vegetables. So I decided to drink greeen smoothies for convenience. It was only a 4 day cleanse, but I felt so GREAT on the green smoothie diet that I decided to keep going. I had never even heard of a raw food diet at this point. I just knew I loved how I felt. I just saw this video thanks to FAKE POSTEROUS, and wanted to share it too, because I really hope I'm still as vibrant as this woman when I'm her age, as I fully intend to stay on the raw food diet for the rest of my life. The women in the video, Mimi Kirk , is 71 and you won't believe how young she looks! Mimi gives a great testimonial for going on a raw food living diet, and I concur with her; that eating a raw food diet has changed my body, my skin, an even my brain/mood for the better. Watch the video and maybe you will be inspired too! *Cleansing the liver of gallstones dramatically improves digestion that is the basis good health. After cleansing the liver you can expect many or all of your allergies to disappear and possibly more with each subsequent cleanse. It is believed that with each liver cleanse a different set of allergies are alleviated, suggesting that the liver is compartmentalized - different parts having different duties – so it follows that by getting all the stones out, all allergies may disappear. Some people have actually reported an elimination of their shoulder, upper arm and upper back pain after a liver cleanse.
